In a day and age where nothing seems to come without stress, anxiety, and personal issues de unified, it can confidently be said that there is a glimmer of light in the form of Karim Shiraz Ghelani’s latest book, Enlightenment through Transmuting Anxiety. This powerful work provides real solutions in often-untouched areas of mental, emotional, and spiritual growth through true stories coupled with authoritative research.
Drawing from Ghelani’s experience, the book traces his struggle with substance use, low self-esteem, and severe panic attacks from his misery to salvation. In detailing, the advances of meditation techniques, breathwork, sound healing, and many other techniques, Ghelani offers readers mastery over anxiety disorders and traumatic stress.
It is a practical book because it deals with the realities of life, as they are understood in an enlightened state of being through transmuting anxiety. Whether dealing with career issues or restructuring unhealthy relationships in one’s life outside of work, for Ghelani it is crucial to find time for spirituality, yet also engage in ‘real’ work. The operations of this principle are also discussed in the book with a view of enabling the reader to understand and apply the universal laws of belief and thought to improve their standard of living.
About the Author
Karim Shiraz Ghelani is an active supporter of mental health, self-awareness, and spirituality. Having a background of immigrant experience and massive focus on personal development, Ghelani continues helping people to deal with anxiety, addiction, and self-doubt. Through years of his practice and studying, he has acquired his own view on how to apply metaphysical concepts together with the effective strategies aimed at building the resilience and personal power.
Filled with startling self-help tips, occasional spirituality, and profound emotion, Enlightenment through Transmuting Anxiety is the perfect book that captures the true essence of human strength and sis a must read for anyone looking forward to change and success. Available now.
Written in partnership with Tom White
